According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs ...

Fish is a nutrient-packed food recommended as part of a balanced diet. However, some options may be healthier than others regarding eating fish. The healthiest fish to eat are low in contaminants and ...

RD Fish is a nutrient-packed food recommended as part of a balanced diet. However, some options may be healthier than others regarding eating fish. The healthiest fish to eat are low in ...

The disorder causes a fear of the act or sensation of eating certain foods. Nature Mental Health, a UK Biobank, also found ...

While there haven’t been extensive studies spotlighting the best foods to eat on Ozempic, focusing on eating healthy foods is likely the best approach. Craig Primack, MD, FACP, FAAP, MFOMA ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

It’s possible that your doctor has talked to you about eating ... related health issues at bay. Here, a geriatrician and registered dietitians share the top foods people over 50 should pick ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...