the American Academy of Sleep Medicine does not recommend diphenhydramine as a treatment for chronic insomnia. Diphenhydramine can cause serious side effects, including difficulty urinating and vision ...
When considering a sleep medication, it’s important to think about: how long it stays in your body what side effects it may have the level of dependency it may cause Review medications with your ...
Often used in treating conditions associated with anxiety, Inositol helps to regulate neurotransmitters and promote a relaxed mindset conducive to sleep. As a precursor to serotonin, 5-HTP supports ...
Insomnia occurs when you’re unable to get ... These medications may interact with other prescription and OTC medications or cause side effects. If you’re pregnant, always ask your healthcare ...
People who are pregnant often experience insomnia, or trouble falling or staying asleep. Though it can occur in the first trimester, insomnia is not a reliable indication that you are pregnant. It is ...
CNBC Select will update as changes are made public. Despite the halt in interest rate hikes, high-yield savings accounts still offer around a 5% annual percentage yield (APY) — up from the ...
all the sleep aids on this list are generally considered safe. The precautions, especially with some specific medications, are listed. Stop taking sleeping pills with side effects that leave you ...