“By focusing on nutrient-dense, anti-inflammatory foods, individuals with myositis can potentially reduce muscle inflammation, support immune function, manage weight, and improve overall health. While ...

Discover the nutritional power of sea moss in Australian diets. Learn about its health benefits, uses, and how to incorporate ...

When it comes to healthy eating, protein gets a lot of attention these days. People drink pink, gloopy shakes, eat extra ...

From boosting your gut health to supporting your workout goals, there isn’t much bone broth can’t do. But should you add it ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is linked to various chronic conditions such as arthritis, heart disease ...

“The number one pandemic of our times right now is inflammation,” he said last year in New York City, where he announced his company’s expansion into wellness tourism. When the body’s ...

The nutritionist, who gained popularity for her 3-day anti-inflammatory diet challenge, explained in a video on her Instagram profile (@nutricionat_) which food you should include in your dinner ...

about 3 out of 4 people with IBS had their symptoms ease right away after starting a low-FODMAP diet and felt the most relief after 7 days or more on the plan. You usually follow this diet for 2 ...

It is also important to feed your gut bacteria with plenty of fibre, at least 30g a day ... and I plan to rectify this. It’s unclear how much an anti-inflammatory diet might affect your health ...

I also learn that the anti-inflammatory diet may not reduce inflammation for everyone, and may even exacerbate symptoms for those with gut disorders and inflammatory bowel disease.Before I get my ...

In this article, we’ll talk about how certain foods might help ... processed and may have anti-inflammatory effects on your body. The fiber in whole grains also supports gut health, which is ...