July 26, 1946 – Sept. 15, 2024 Larry D. Maples, 78, De Pere, passed away on Sunday, Sept. 15, 2024, at St. Vincent Hospital, ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

"If you plan to go to bed by 10pm, you should at the latest start a 90-minute workout by 6:30pm to avoid poor sleep quality.

If you can't find the right sleeping position to get comfortable, there may be some yoga positions to try before you climb into bed.

Have you ever tried eye yoga exercises to alleviate digital eye strain? Here are some simple yoga exercises for eye health ...

KINGSTON — Meditation is a true gift you can give yourself and your family. The benefits of a regular meditation practice, ...

Thursday, Sept. 12 • Bingocize: Combined Bingo and Exercise at Mercer County Public Library (109 West Lexington Street). A 10 ...

MERIDIAN, Miss. (WTOK) - UPDATE: Traffic is now moving freely after being stalled due to a two-vehicle wreck on I-20 on the 22nd Avenue overpass. A two-vehicle wreck in the Westbound lanes of I-20 ...

Professional dancer Aljaz Skorjanec has said “it’s a testament to how good” Strictly Come Dancing is “that it’s been running for 20 years”. In July it was announced that the 34-year ...

Need an easy dinner to throw together on a busy weeknight? Look no further than these tasty recipes that take 20 minutes or less to prepare! Each dish is also made with lower amounts of carbs ...

Julianne Moore and Tilda Swinton received a 17-minute standing ovation for their ... the first teaser trailer for the film on Aug. 20. In the movie, Moore plays the role of Ingrid alongside ...

But chair yoga is great for everyone, no matter your age, especially if you’re glued to your desk most of the day. Fifteen minutes of chair yoga or guided meditation greatly improved several ...