But does a low-carb diet ... calories from carbohydrates, 30-40% fats (emphasis on the fish- and plant-based ones) and 30% protein. It doesn’t force your body into ketosis, but this type of plan ...

Atkins’ Diet Revolution, this diet is based on the idea that a low carb intake—as opposed to the conventional low calorie diet ... of this particular eating plan are best for your personal ...

Now, adding to the discussion, a new study published in Frontiers in Nutrition assessed the calorie and nutrient content of three well-planned 7-day low-carb diet plans. The results suggest that ...

New Delhi: Low-carb diets can meet and sometimes even exceed one's nutrient needs, according to a study that examined the scepticism around the nutritional quality of such diets. Commonly ...

One was a low-carb diet (LCD), and the other was a recommended carbohydrate diet (RCD), with both providing the same number of calories (isocaloric). The results? The short-term low-carb diet ...