What are the keys to healthy aging? Research suggests that genetics contribute only about 20% to the cellular aging process--with lifestyle (diet, exercise, and stress) playing a significant role.

Preparing can lessen the burden of aging in place. About 77% of older adults want to age in their current home. Doing so ...

Prioritizing movement is key for healthy aging. This doesn't mean you have to train for a marathon or sign up for ...

This article is 1 of a series from the Program “Keys to Embracing Aging”. Are you aware that approximately 70,000 Americans are 100 years or older? This number is ex ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential ...

Rapamycin is typically prescribed to organ transplant patients to suppress their immune systems. But many scientists and ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

In the quest for the fountain of youth, scientists may have stumbled upon an unexpected ally: a colorless compound found in microalgae.

The research examined survey responses over a decade from 32,000 adults aged 50 and older across 14 European countries. A new ...

With many older homeowners in dwellings that could make aging in place harder, The Wall Street Journal examines how to ease ...

Researchers developed a metabolomic aging score using NMR biomarkers that predicts short-term mortality and disease risk more ...

吃完午饭回到工位，手机还没玩一会，你就困意袭来，哈欠连天。 晒着暖融融的阳光，你打算抓紧金贵的午休时间，趴在桌子上好好打个盹。