This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Our beef chimichangas recipe is classic Tex-Mex comfort food. Think of them as deep-fried burritos stuffed with ground beef ...

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

Craving a delicious one-pot meal? Try this authentic Chicken Kabsa recipe with fragrant basmati rice and spiced tender ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

If you find yourself at Taco Bell for any reason—whether you’re a busy mom just trying to feed the kids at the drive-thru, or its Saturday night and you’re satisfying those midnight cravings, it might ...

A visit to a steakhouse doesn't just have to mean top-notch steak—you can also look forward to a better-than-average burger.

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...