Maintaining your weight while eating a lot is possible by making mindful choices and adopting some healthy habits ...

Rutabaga isn't as popular as many other root vegetables, but it has a lot to offer when it comes to nutrition and flavor.

On the other hand, a hundred grams of unsweetened almond milk has 19 calories and 0.67 grams of carbohydrates, as per the USDA ... You also need to sweat it out by doing exercises regularly and eating ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

The American Kennel Club has explained that plain, air-popped popcorn is safe for dogs to eat in small quantities and can serve as an occasional treat. However, buttered or flavored popcorn isn't ...

Registered dietitians share some of the amazing ground turkey benefits you can enjoy for breakfast, lunch, or dinner.

We are probably all consuming far more sugar than we realise, due to the amount of hidden sugars found in many foods we eat.

From frozen meals to beverages, these food and household items at Costco have all received a ton of criticism lately.

Letitia Dean looked in good spirits as she had a helping hand while making a giddy exit from the Inside Soap Awards on Monday night.

People who are mindful of nutritious eating and all its benefits have a healthy alternative at Juiced, which opened in June ...

The probiotic yogurt market in Western Europe is set to experience robust growth over the next decade, with sales projected ...

Discover the rice hack for weight loss! Learn how a simple cooking method can reduce the calorie content of rice by up to 50% ...