The American Heart Association recommends limiting calories from added sugars – from granulated sugar, corn syrup, even honey – to no more than 100 calories per day, or about 6 teaspoons of sugar. For ...

These are the unhealthiest meals from American restaurant chains. For reference, most Americans should aim to get about 2,000 ...

Sugar has become one of the most pervasive ingredients in modern diets. From soft drinks to packaged snacks, added sugars are ...

One savvy commenter (@User3066986) shared a brilliant “upsize” trick they picked up from the Better Homes & Gardens cookbook, ...

This same-day focaccia recipe requires very little hands-on work and results in delicious bread in just a few hours.

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

Nov. 1 food safety inspections by the Madison County Health Department Food Sanitation Program.

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just ...

Step 1: Microwave 1 cup of the broth until it’s steaming hot. Crumble the saffron into the broth and set aside.