A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

These are the unhealthiest meals from American restaurant chains. For reference, most Americans should aim to get about 2,000 ...

One savvy commenter (@User3066986) shared a brilliant “upsize” trick they picked up from the Better Homes & Gardens cookbook, ...

This same-day focaccia recipe requires very little hands-on work and results in delicious bread in just a few hours.

American Descendants of Slavery Advocacy Foundation President Yvette Carnell joins ABC News Live to discuss how Democrats ...

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

Sugar has become one of the most pervasive ingredients in modern diets. From soft drinks to packaged snacks, added sugars are ...

Scrambled eggs are one of the first recipes many home cooks attempt to conquer. With this in mind, you might think the ...

Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study ...

Sugar restrictions during kids’ first 1,000 days after conception was associated with an up to 35% lower risk of type 2 ...

Step 1: Microwave 1 cup of the broth until it’s steaming hot. Crumble the saffron into the broth and set aside.