What is a rotator cuff injury? Your rotator cuff consists of muscles and tendons that hold your shoulder in place. It's one of the most important parts of your shoulder. Your rotator cuff allows you ...

Find out why this wide muscle, located in your back, may ache. Here's how to recognize the symptoms of latissimus dorsi pain, ...

Are you considering adding face pulls to your workout routine? An essential exercise for the back and rear delts, this ...

This article will review the causes of rotator cuff impingement and the types of PT you may receive for this injury. Occasionally, the space between these two structures can narrow, and the ...

Pay attention to: pain in the shoulder. The pain is relieved by injecting 10 ml of lidocaine beneath the anterior acromion. Background: the tuberculum majus impinges the degenerated supraspinatus and ...

Strengthening often overlooked muscles is key to overall fitness and injury prevention. Learn how to incorporate them into ...

Cricket is one of the world's most beloved sports and is bound to stay this way. The sport that's second only to soccer in ...

Shoulder tender points are found where the supraspinatus muscles connect to the shoulder blades. These muscles are about halfway between the shoulder's edge and the neck's bottom. In addition to ...

Many practitioners recommend dead hangs for shoulder recovery. Raising your arms overhead gives the supraspinatus tendon room to move and stretch without getting pinched, which is usually the case ...

This area also serves as the insertion point for muscles which make up the shoulder girdle. This includes the long head of the biceps tendon, along with supraspinatus, infraspinatus, teres minor, and ...

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