Research indicates fats in dairy foods don’t increase the risk of cardiovascular disease and may in fact benefit health. When asked about dairy recommendations for people aged 2 and older, most ...

World-class speakers. Interesting and engaging sessions and workshops. An atmosphere unlike any other conference. The Today's Dietitian Spring Symposium continues to grow each year and has planted ...

Must expectant women eat eggs, meat, and fish to ensure healthy offspring? Not necessarily. A vegan diet that recognizes all essential nutrients can do mother and baby a world of good. People who ...

Studies have long examined what it is about the “Mediterranean” eating pattern that protects against heart disease. Does the answer lie in Crete? Crete, the legendary birthplace of Zeus, has been a ...

Many of your clients and patients have heard the adage that “breakfast is the most important meal of the day,” but how many of them actually take it to heart? According to a survey conducted by the ...

Today's Dietitian is doing its part to push the fiber intake of Americans with its fabulous list of the highest fiber foods people should be eating today. Many areas of nutrition tend to elicit ...

Today's Dietitian speaks with experts about the differing definitions of processed foods, and whether all or some are detrimental to overall health. Do you advise your clients and patients to avoid ...

Could feast or famine be the path to sustainable weight loss and good health? The answer depends on whom you ask. The diet known as intermittent fasting, where one eats normally some days and little ...

Decades-long recommendations to limit dietary cholesterol may soon change. Every five years, the US Department of Agriculture and Department of Health and Human Services release an update of the ...

Research shows these diseases are interrelated as well as the strategies to prevent and manage them. It’s common knowledge that clients and patients with type 2 diabetes have a higher risk of ...

Take a behind-the-scenes peek at the work that goes into preparing skaters for a long, strenuous season, courtesy of the New York Islanders’ strength and conditioning coach. Excess body fat isn’t an ...

Experts examine whether alternative approaches can cure the disease or at least send it into remission. John couldn’t seem to quench his thirst no matter how much water he drank. With his wife’s ...