Just Fly Sports1 天
Brady Volmering on A Tool Kit for Building Athletic Power
Brady Volmering is the owner of DAC Performance and Health. After starting in baseball skill training, he’s since moved into the human performance arena, focusing on increasing the capacity of the ...
Just Fly Sports8 天
Flynn Disney on Reflexive Power and The Art of Natural Learning
Today’s podcast features Flynn Disney. Flynn is a parkour athlete and human performance coach known for integrating mind, body, and environment in movement training. Flynn combines his history as an ...
Just Fly Sports15 天
Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance
Today’s podcast features Bill Hartman and Chris Wicus. Bill Hartman is a physical therapist and in-demand educator with his modern approach to human mechanics and training. Bill has been an ...
Just Fly Sports3 个月
Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance
Today’s podcast features Chris Chamberlin and DJ Murakami. Chris Chamberlin is the Head Coach and Director of Education at Weckmethod and has over 15 years of coaching experience. He is a leader in ...
Just Fly Sports8 个月
Ian Markow on A Practical Approach to Mobility, Breath and Movement Training
Today’s podcast is with Ian Markow. Ian is a personal trainer and movement educator based in Delray Beach, Florida, and founder of Markow Training Systems. Ian utilizes methods and philosophies from ...
Just Fly Sports9 个月
Dr. Keith Baar on Isometrics and the Evolution of Tendon Training
Today’s podcast is with Dr. Keith Baar, professor at UC Davis and renowned tendon training researcher and expert. Professor Keith Baar received his PhD from the University of Illinois, and over the ...
Just Fly Sports1 年
Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training
Today’s podcast features sports performance coaches Rich Burnett and John Garrish. Rich Burnett is the President and Director of Athletic Development for Triple F Elite Sports Training in Knoxville, ...
Just Fly Sports1 年
Ethan Reeve on Physical Education, Dynamic Athleticism and the Movement Learning Process
Today’s podcast features strength and performance coach, Ethan Reeve. Ethan is the director of strength and performance for MondoSport USA. He is the former president of the CSCCa, and has 44 years of ...
Just Fly Sports1 年
Daniel Back and Tim Riley on Key Developmental Concepts of Explosive Jumping and Athleticism
Today’s podcast features coaches Dan Back and Tim Riley. Dan Back is the founder of Jump Science and is a coach at Xceleration sports performance in Austin, Texas where he trains both track and team ...
Just Fly Sports1 年
Seth “Pitching Doctor” Lintz on Breaking Speed Barriers in a High Velocity Training Program
Today’s podcast features Seth Lintz, a pitching performance coach, based out of Scottsdale, Arizona. Seth was a second-round pick in the 2008 MLB draft, carrying a maximal fastball speed of 104mph.
Just Fly Sports1 年
Michael Zweifel on Moving From Strength to Sport Coach and Rethinking Skill and Speed ...
Today’s podcast features coach Michael Zweifel. Michael is the special teams coordinator, defensive backs coach and co-defensive coordinator for the UW-La Crosse football team. He is the former owner ...
Just Fly Sports1 年
Danny Foley on Dialing Between a Fascial or Muscle Emphasis in Training
Today’s episode features Danny Foley. Danny is a performance coach and Co-founder of Rude Rock Strength and Conditioning. He is well known for his investigation into fascial training concepts, and is ...