As a clinical hypnotherapist who works closely with children experiencing anxiety, I understand how distressing bedwetting ...

Bring some rituals into your life, such as a mindful coffee or morning journaling. Make time for the ritual every day and ...

Uncover the truth about hypnotherapy - a powerful tool for breaking free from mental loops and embracing your authentic self.

Discover how active procrastination masks productivity, and learn to confront your fears for real progress with Rapid ...

Hypnotherapist Juliet Hollingsworth explains more about how hypnotheapy can help reduce stress and improve fertility outcomes ...

The summers, as brilliant as they are, are a time when we loosen up. We have warmer weather and longer evenings. The routines ...

Rapid transformational therapist Nicola Brooke explores the power of RTT and how it can transform lives quicker than ...

[1] Excluding bank holidays. Calls are recorded for training and security purposes. [2] Calls to 03 numbers cost the same as calling an 01 or 02 number and count ...

Hypnotherapist Caroline Silvestre explains more about how global thinking can affect us and how hypnosis can help.

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Depression is not a feeling of sadness. Although everyone experiences it differently, there are key elements. Some might describe it as a feeling of not knowing how to be alive. Of not enjoying life – ...