Fitness trackers are all the rage, but a simple, inexpensive, pedometer may be all you need to achieve your fitness goals.

My heart surgeon told me to take a hike, so I bought a pedometer. Then he told me that my surgery was canceled and I didn’t ...

It wasn’t until the late 1970s, some 15 years after the pedometer slogan launched, that someone brought some science to the ...

Plus, vigorously exercising for 27 minutes a day may even reduce heart disease risk by 28%. Reviewed by Dietitian Jessica ...

Alan wants to build a super app for healthcare, so it's rolling out three new product updates, including an AI chatbot that's ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

When it comes to exercise, walking is as easy as it gets—you just put one foot in front of the other. But what if you’d like ...

Tanita announced a new line of The King of Fighters themed health equipment that lets you check your body while playing KOF ...

Tim Cook has helped guide co-founder Phil Knight and Executive Chairman Mark Parker through the world’s largest sportswear ...