Kapalabhati, or Skull Shining Breath, is an effective technique to cleanse the lungs and boost lung performance. It involves ...

There are many exercises that make your lungs work more efficiently, especially when you are ageing or smoke and live in a ...

To prevent or manage the symptoms of pneumonia, try these 7 effective yoga poses. They can help stretch chest muscles, ...

Boost lung capacity with regular exercise, deep breathing, good posture, vitamin D, and by quitting smoking for improved ...

SOLNA, Sweden — Whether it’s being too skinny or being overweight as a child, a new study finds an unhealthy body mass index ...

World Pneumonia Day is annually celebrated on November 12. It’s a day to raise awareness about pneumonia, a life-threatening ...

This article explores the power of breathwork for enhancing lung health and overall well-being. It detailed five breathing ...

Restrictive conditions cause difficulty in filling the lungs with air during inhalation. Restrictive lung diseases cause a reduced total lung capacity. Restrictive lung diseases can be caused by ...

World Pneumonia Day is dedicated to raising awareness about the infection. Here are seven ways how you can prevent it from ...

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

Boosting lung capacity can improve endurance, promote respiratory health, and facilitate physical activity. These techniques can progressively strengthen your lungs and increase your breathing ...