During my NFL career, I had a revelation about the aerobic system. Early on, I dismissed it as complete nonsense, believing that lifting heavy weights and explo ...

Fueled by Garage beer, Jason Kelce has an energy and enthusiasm that is contagious. In the mornings, a little pep in my step ...

Research shows that exercise bolsters heart function by lowering blood pressure, reducing cholesterol, and elevating ...

Demi Moore tells PEOPLE she hadn't met Margaret Qualley before becoming her costar in Coralie Fargeat’s new horror movie 'The ...

In The Substance, Demi Moore plays the host of an aerobics show who is fired on her 50th birthday, before a mysterious lab offers her a formula that promises to allow a younger version of herself to ...

The Substance isn’t aiming for lukewarm reactions. French filmmaker Coralie Fargeat’s batshit new horror tale of a ...

If there’s a critique to be made about the film, it’s that the satire and caricatures are a bit heavy-handed, with most of ...

For Barbara Eden, looking and feeling her best at 93 comes down to two key words: drive and moderation. If you take a look at ...

Thanks to Bevel’s support, the company can now further its mission of promoting health and wellness while giving back to its ...

Sandy Zingo teaches Silver Sneakers aerobics classes at the Claremore Recreational Center. She's returning to teach classes ...

"The Substance" tells the story of Elisabeth Sparkle, a famed aerobics instructor with a televised show, played by a ...

Wickedly audacious and boldly over-the-top, "The Substance" is a biting, hilarious and stomach-churningly disgusting satire ...