The Windham Community Center will host an open house this Saturday. The open house will take place from 8 a.m. to 3 p.m., and residents will have the chance to explore the range of fitness classes, ...

Fueled by Garage beer, Jason Kelce has an energy and enthusiasm that is contagious. In the mornings, a little pep in my step ...

During my NFL career, I had a revelation about the aerobic system. Early on, I dismissed it as complete nonsense, believing that lifting heavy weights and explo ...

Research shows that exercise bolsters heart function by lowering blood pressure, reducing cholesterol, and elevating ...

Bevel, the Black-owned, Atlanta-based grooming brand, has announced that it has presented Double Dutch Aerobics with a ...

To reduce your risk of Alzheimer’s disease - a brain degenerating disease that more than 55 million people across the world ...

Sandy Zingo teaches Silver Sneakers aerobics classes at the Claremore Recreational Center. She's returning to teach classes ...

A Hollywood star whose career goes into free fall as she turns 50 makes a Faustian pact with explosive consequences.

Thanks to Bevel’s support, the company can now further its mission of promoting health and wellness while giving back to its ...

The city’s Sports and Recreation assistant director, Mandla Mahlangu, said the aim of the aerobics sessions is to promote a ...

If there’s a critique to be made about the film, it’s that the satire and caricatures are a bit heavy-handed, with most of ...

Former aerobics world champion Sue Stanley wants to make Melbourne healthy and has joined Nick Reece’s ticket in the race for ...