The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Put the silken tofu and soy sauce in a tall jug and add 3 tablespoons of the reserved pasta water. Use a stick blender to blend to a smooth sauce, then pour into the pan with the mushroom mixture.

Put the dish back into the air fryer and spoon in the pasta, stirring to ensure it is well coated in the sauce. Cook for a further 8 minutes. Scatter over the olives, feta and parsley and mix well.

When you think of "middle class," you may assume the vast majority of people in the United States. But according to the Pew ...

Paul Devaney from Galway was a Leader on the 2021 series of Operation Transformation. With a hectic work schedule on the road Paul introduced dietitian Aoife Hearne and the audience to his 'tin ...