Is prolonged sitting bad for your overall health and well-being? Yes, sitting for too many hours can affect your heart health ...

Between long commutes, Zoom-packed workdays and evenings of streaming and scrolling, millennials now spend more than 60 hours per week sitting, potentially boosting their heart disease risk and ...

Unity Circle of Long’s Run Trinity Presbyterian Church will hold a bake sale at the church from 6:30 a.m. until the baked goods are gone Columbiana County Board of Commissioners meeting, 9 a.m., ...

Between long commutes, Zoom-packed workdays and evenings of streaming and scrolling, millennials now spend more than 60 hours per week sitting ...

A new study of more than 1,000 adults, average age 33, found that meeting recommended physical activity guidelines isn't enough to counteract the 60-plus hours per week they spend sitting. To reduce ...

Your daily coffee run might be doing more than just keeping you awake during those endless Zoom meetings. A groundbreaking ...

At Irvine Valley College, business etiquette is an actual class that is available through the school of accounting. Students learn you can be too loud when sitting at your desk... exercises are ...

“Center Aging Monthly Luncheon with Yoga and Bingo!” will be at 12 p.m. at the DC Center for the LGBT Community. Lunch will ...

At 7 o’clock on a Thursday evening, a Zoom meeting commences — one of the countless virtual gatherings that have become ...

The Conservation Commission welcomed two new members at their latest meeting this week. Due to busy summer schedules and the ...

A University of Colorado study finds that prolonged sitting significantly affects health measures like cholesterol and BMI in ...