With long commutes, Zoom meetings, and hours spent streaming shows, many young adults now sit for over 60 hours a week. A new ...

When you stomp, yell, and wring your hands, you’re effectively expelling tension and regulating your emotions similar to how ...

Alabamians will get the chance to learn more about domestic violence this week. The Huntsville area support group AshaKiran ...

New research into chronic health conditions has once again highlighted a fact we’re all already familiar with – sitting down ...

Whether you’re staring at spreadsheets, furiously typing the latest newsworthy happenings, or dipping in and out of Zoom ...

Carlos Garcia, an Information Technology Specialist at Yuma Proving Ground (YPG), recently seized a once-in-a-lifetime ...

Between long commutes, Zoom-packed workdays and evenings of streaming and scrolling, millennials now spend more than 60 hours per week sitting, potentially boosting their heart disease risk and ...

Blended families with step-siblings can face challenges when a step parent becomes impaired and needs help. Success requires ...

Is prolonged sitting bad for your overall health and well-being? Yes, sitting for too many hours can affect your heart health ...

“Center Aging Monthly Luncheon with Yoga and Bingo!” will be at 12 p.m. at the DC Center for the LGBT Community. Lunch will ...

An Iowa County elections official runs a ballot through a voting machine. (Winona Whitaker/Hometown Current) Disclaimer: The ...

St. Teresa High School celebrated Hispanic Heritage Month on Tuesday with a local band performing Spanish-language rock for ...