For Sasha Denham’s third-grade class at Highland Elementary School, using the stretching and breathing techniques of yoga is ...

Winding down before bed with a gentle yoga session helps relax your mind and ease you into sleep. Calming yoga poses, ...

We head out into the backcountry in the Fjällräven Vidda Pro Trousers, pants that boast great looks and top durability but ...

This profile is part of Queerty’s 2024 Out For Good series, recognizing public figures who’ve had the courage to come out and make a difference in the past year, in celebration of National Coming Out ...

Which Garmin should I buy? With so many models, it can be hard to choose. Here, Health Editor Grace Walsh lines up the best ...

It now has new waterproofing and an Apple Watch Ultra-style dive watch capability, cribbed from the Garmin Descent series.

Honorable mentions for ACL Fest Nights include Glass Beams (Oct. 5) and Remi Wolf (Oct. 11) at Emo’s; Still Woozy (Oct. 2) ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

From getting up out of a chair to tying our shoes, how mobile we are is important for staying independent and allowing us to ...

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...

Based on the trading activity, it appears that the significant investors are aiming for a price territory stretching from ...

Café Medina is hosting local author Timothy Taylor for his latest book launch next week, that's perfectly timed to satisfy ...