OAPs exercise more regularly than those half their age, according to research. A poll of 2,000 adults found those aged 25 to ...

A new study has found that over 75s exercise on an average of 16 days each month - and are more likely to exercise in the ...

The recent ‘Tax and Health’ event organised by the Taxation Society at the India Club in Dubai brought together experts from ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

"Child’s pose is a beginner-friendly hip stretch that’s great for easing tension through the hips and into the lower back," ...

yoga for flexibility, and a balanced diet. In a recent video, Kidd shared insights into her workout routine and dietary habits, highlighting how these elements help her excel in a physically demanding ...

By Douglas Whitbread via SWNS This hilarious footage shows an adorable Lemur pulling a 'yoga pose' while enjoying the ...

Maple Ave. in Sturgeon Bay, will open Oct. 1. A grand opening event will take place that day, 4-7 pm. Attendees can learn about yoga and the studio, meet instructors and facilitators, try some poses, ...