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Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. It may help strengthen and relax your facial muscles to alleviate tension, stress, and worry.

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

Amsa Hospitality has announced the appointment of Muin Serhan as its new chief executive officer, a move aligned with its corporate expansion strategy. He will report directly to Mohammad Alathel, ...

But chair yoga is one beneficial form of exercise that embraces the seated posture. Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Riyadh - As part of its corporate expansion, Amsa Hospitality is pleased to announce the appointment of Muin Serhan as its new Chief Executive Officer. A seasoned hotelier with an international ...

That's the message the Australian Maritime Safety Authority (AMSA) wants all recreational boaters and commercial vessel owners to hear as it launches a safety initiative focused on improving attitudes ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...