A doctor has taken to BBC Morning Live to warn people that doing a simple 45 second task will help prevent them getting ill ...

It’s very easy to do. It’s free and quick." The doctor also brought out two dog shaped balloons and explained why it's ...

WHEN Ruby Crossley took her family to Egypt on holiday, she could never have imagined what was to come. “It was the worst experience of my life and it scared me to go on holiday ...