Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

It is believed that the bikini was a 20th century invention, but an ancient mosaic reveals women in Rome wore it while ...

Shop our top picks for the best walking shoes for women, including styles from Hoka, Nike, Allbirds, New Balance and more.

The 1980s were a decade of excess, self-expression, and experimentation in fashion. Bold colors, exaggerated silhouettes, and ...

Cardi B has already started her postpartum workout routine just ten days after giving birth, sparking conversations about the ...

"I felt like I wasn't as small as everyone else," Emily shared while recalling Heather's charity fashion show the week prior ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

The right to choose one's clothing without fear of harassment or assault is a fundamental aspect of personal freedom.

The military-style fitness programme has taken social media by storm. But what does it involve, are there risks and is it ...

For thise hitting your new workouts, find the best workout gear in our roundup of homegrown athleisure brands.