‘Sprint interval training, also known as SIT, is a type of training that involves a maximum work period, followed by a long rest period, repeated for a certain number of repetitions to form a ...
Formula 1 has tweaked the format to the six sprint events for the 2024 season. Qualifying for the shorter sprint race is now held on Friday instead of Saturday, following the only practice session ...
The next F1 sprint race is this weekend at the United States Grand Prix - there is a new schedule with new rules this year. Here is everything you need to know. The format has been tweaked ...