Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.
Additionally, maintaining carbohydrate intake during infections is essential to prevent muscle protein breakdown for energy. While the World Health Organization‘s Oral Rehydration Solutions (ORS) are ...
Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...
Cash, who as a young public-health researcher in South Asia in the late 1960s showed that a simple cocktail of salt, sugar and clean water could check the ravages of cholera and other ...