For as long as I can remember, when my head hits the pillow my anxiety ramps up. Processing the day, the lack of stimulation, ...

weighted blankets. There are a ton of options on the market, but buying just any heavy blanket won't help; there are a few factors to consider when buying a weighted blanket: weight distribution ...

The best tech tutorials and in-depth reviews Issues delivered straight to your door or device ...

Love the idea of a weighted blanket but worried it will be too hot? No sweat! Here are a dozen cool options for the best ...

Weighted blankets are popular because they are thought to offer a host of benefits, such as help with anxiety, sleep disorders and more. Although there aren’t enough scientific studies to prove ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.

What are the benefits of weighted blankets? Just like your very own, homemade spa, added comfort is not just the only thing weighted blankets can do for you. Although they are mainly advertised ...

If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...