For as long as I can remember, when my head hits the pillow my anxiety ramps up. Processing the day, the lack of stimulation, ...

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Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.

Weighted blankets are popular because they are thought to offer a host of benefits, such as help with anxiety, sleep disorders and more. Although there aren’t enough scientific studies to prove ...

weighted blankets. There are a ton of options on the market, but buying just any heavy blanket won't help; there are a few factors to consider when buying a weighted blanket: weight distribution ...

“Cooling weighted blankets pair the psychological benefits of added weight with the physical comforts of a temperature-regulating blanket,” explains Dr. Patel. They weigh anywhere between 5 ...

What are the benefits of weighted blankets? Just like your very own, homemade spa, added comfort is not just the only thing weighted blankets can do for you. Although they are mainly advertised ...

When I first came across Oodie's weighted blanket, I was intrigued to see if it really would take my sleep 'to the next level' and provide warmth during cold autumn and winter nights. A part of me ...

Over the past three years, Irma Pascarella has gratefully accepted a warmed cotton blanket from her care team for added ...

While the pressure of a weighted blanket can help reduce stress and help you stay asleep a little longer, that heaviness may seem like a nightmare to a hot sleeper. Thankfully, you don’t have to ...

Adult swaddling provides gentle, even pressure across the body, a sensation known as deep pressure stimulation (DPS); unlike weighted blankets ... These hormonal benefits can be particularly ...