A new study has proven how effective weighted blankets can be for those experiencing insomnia. We look deeper and share tips ...

“They can reduce stress and anxiety, factors which can lead ... We think it would also be the ideal weighted blanket for people experiencing hot flushes and for use by everyone during the ...

When we experience stress or anxiety, our nervous system kicks ... are smaller in weight and size compared with the blankets for adults. Weighted blankets should only be 10% of a person's total ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.

For those dealing with anxiety, stress ... A reasonably-priced and breathable weighted blanket for people who want security, but run hot. For those who crave softness, give this knit weighted ...

a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce anxiety and promote feelings of relaxation, which can ...

If you’ve never used a weighted blanket and don’t know which weight to look for, the Sleep Foundation recommends using a ...

Their extra weight can reduce anxiety and stress and can even ... check out our list of the best mattress sales too. Best weighted blanket: The Luna Adult Weighted Blanket is the best weighted ...

The 60x80-inch option fits a Queen-size bed, so it can actually cover two people comfortably. Thanks to the evenly placed, gentle pressure that small glass beads within the blanket provide, weighted ...

LIDL Ireland fans are set to love a new bedroom staple piece to help you sleep better at night. And it’s currently on sale ...

We've found the best apps, (non-psychedelic) mushroom gummies, aromatherapy rollers and more to help calm the mind and body.