A new study has proven how effective weighted blankets can be for those experiencing insomnia. We look deeper and share tips ...

wraps and weighted blankets. As a small note before we dive into our favorite models, weighted blankets come in multiple weights for a reason, and while getting too light of a blanket can lessen ...

“Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered clinical psychologist at the Purple House Clinic. “They can ...

Plus weighted blankets are just really comforting. Think of the pressure that an X-ray vest at the dentist’s office provides, but cozier — and without the harrowing dental procedure that ...

Blankets made with extra mass give the body the feeling of a warm hug while sleeping. According to research by led by ...

Tired of tossing and turning at night? A weighted blanket might be just what you need for a good night’s rest. These big, ...

ASK THE DOCTORS by Eve Glazier, M.D., and Elizabeth Ko, M.D. Hello, dear readers, and welcome back to our monthly letters ...

She stood out from the rest of my boho-style bedroom decor, screaming “I’m basically a medical device!” whenever you looked at her. As weighted blankets become more popular, I’m overjoyed to see them ...

Learn more about it. For those dealing with anxiety, stress, or just needing a little extra heft to their covers, weighted blankets are a godsend. Warm, comforting, and such a simple idea that it ...

Hello, dear readers, and welcome back to our monthly letters column. You have been keeping our inboxes full, so we’ll dive right in.

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.