Although they’ve been mainstream since 2017, the science behind weighted blankets began in 1992 when US scientist Temple Grandin, who is autistic, developed the Hug Machine to administer deep ...

Learn more about it. For those dealing with anxiety, stress, or just needing a little extra heft to their covers, weighted blankets are a godsend. Warm, comforting, and such a simple idea that it ...

“Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered clinical psychologist at the Purple House Clinic. “They can ...

The surprising contender is none other than the weighted blanket. Weighted blankets are exactly that: blankets with a unique mechanism that allows it to distribute weight on the body of the person ...

Even during the hot summer months, you’ll still find me snuggling underneath a blanket in the evening for extra warmth. But I’ve found it hard to get on board with the best weighted blankets ...

If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...

For many people, the best weighted blankets do just that: the constant pressure helps ease insomnia and anxiety and provides ...

When it’s been a long day, relaxing back into a sumptuous sofa with a cup of tea is always a sure win, but have you considered using one of the best weighted blankets to help you unwind?

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.

A weighted blanket can seriously improve your sleep quality. Luckily, there are lots of great weighted blanket sales to choose from right now, so you can sleep better without spending a fortune.

Science suggests that weighted blankets may decrease anxiety, improve sleep and could even be beneficial for those with ADHD and autism. But, do they hold up to these claims in practice?

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