If you’ve never used a weighted blanket and don’t know which weight to look for, the Sleep Foundation recommends using a ...
As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...
wraps and weighted blankets. As a small note before we dive into our favorite models, weighted blankets come in multiple weights for a reason, and while getting too light of a blanket can lessen ...
Blankets made with extra mass give the body the feeling of a warm hug while sleeping. According to research by led by ...
ASK THE DOCTORS by Eve Glazier, M.D., and Elizabeth Ko, M.D. Hello, dear readers, and welcome back to our monthly letters ...
Plus weighted blankets are just really comforting. Think of the pressure that an X-ray vest at the dentist’s office provides, but cozier — and without the harrowing dental procedure that ...
Tired of tossing and turning at night? A weighted blanket might be just what you need for a good night’s rest. These big, ...
“Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered clinical psychologist at the Purple House Clinic. “They can ...
Hello, dear readers, and welcome back to our monthly letters column. You have been keeping our inboxes full, so we’ll dive right in.
If you’ve ever fallen asleep under a weighted blanket, then you know it feels like an encompassing hug. In fact, a recent ...
A new review paper by researchers at Flinders University on the effectiveness of weighted blankets was recently published in The American Journal of Occupational Therapy. It stated that weighted ...
Learn more about it. For those dealing with anxiety, stress, or just needing a little extra heft to their covers, weighted blankets are a godsend. Warm, comforting, and such a simple idea that it ...