If you’ve never used a weighted blanket and don’t know which weight to look for, the Sleep Foundation recommends using a ...
wraps and weighted blankets. As a small note before we dive into our favorite models, weighted blankets come in multiple weights for a reason, and while getting too light of a blanket can lessen ...
“Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered clinical psychologist at the Purple House Clinic. “They can ...
Blankets made with extra mass give the body the feeling of a warm hug while sleeping. According to research by led by ...
ASK THE DOCTORS by Eve Glazier, M.D., and Elizabeth Ko, M.D. Hello, dear readers, and welcome back to our monthly letters ...
Plus weighted blankets are just really comforting. Think of the pressure that an X-ray vest at the dentist’s office provides, but cozier — and without the harrowing dental procedure that ...
When it’s been a long day, relaxing back into a sumptuous sofa with a cup of tea is always a sure win, but have you considered using one of the best weighted blankets to help you unwind?
Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.
A new review paper by researchers at Flinders University on the effectiveness of weighted blankets was recently published in The American Journal of Occupational Therapy. It stated that weighted ...