Purple Carrot is one of the best-known plant-based meal kits. We put it to the test to see if it lives up to its reputation.

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Indian delivery giants Swiggy and Zomato are diversifying their services beyond food delivery. Swiggy is piloting a services ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

New mom Yuvika Chaudhary, who welcomed her baby on October 21, recently opened up to fans about her journey into motherhood.

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” refers to the rectus abdominis muscle in the center ...

In today’s fast-paced world, the struggle with weight management has become a commonchallenge for many individuals. With ...

A woman, who lost 16 kg, shared how she went from weighing 83 kg to 67 kg by following a healthy diet plan. Check it out here. Weight loss requires discipline. It requires us to adopt healthy ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...