Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

The effectiveness can vary based on the individual response and adherence to treatment. Research indicates that GLP-1 ...

The City of Wyoming will reduce a half-mile section of Burlingame Avenue from 4 lanes to 3 in an effort to improve safety.

Missouri’s largest public university and one of the largest employers in the state is touting expansion plans.

Your diet is essential to your health. It is as simple as walking down the street to understand that one size doesn’t fit all ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

For more than 30 years, Brooke, now 59, used dancing as her main form of fitness. But once she quit a few years ago, Brooke ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

Fort Wayne City Council members for the second time delayed voting on a design contract for a downtown trail project that would remove a lane of Washington Boulevard.

Appetite suppressants: These pills work by reducing hunger and making you feel full longer. By curbing appetite, suppressants ...