Popular weight-loss medications including Ozempic and Wegovy contain a drug that seems to decrease cravings for food and ...

Akansha Lal, a teacher from Greater Noida, loses 32 kg in eight months by adopting a healthier diet and a rigorous fitness ...

These Prime Day weights deals slash the price of muscle-building dumbbells and kettlebells down to less than $50 right now, ...

Walking daily for a month with a structured plan can effectively boost calorie expenditure and aid weight loss. Starting with ...

Amy Slaton is reflecting on her health journey. In a new clip from the upcoming season six premiere of 1,000-Lb. Sisters, the ...

Bates, 76, said she has lost 100 pounds over the past seven years. She shed most of the weight, 80 pounds, after making ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Katie Dunlop, a successful fitness trainer and founder of her own fitness program, posted her weekly wellness goals in an ...

Reigning five-time champion Chris Bumstead discussed his approach to the weight cap and laid out his grocery haul for 2024 Mr. Olympia.

Fitness experts break down exactly what happens to your body when you lift weights every day and what to be cautious of.