While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

One way to combat this is by brushing after eating with a toothpaste that contains tea ... Sometimes it’s not a toothache, ...

It contains bioactive compounds like gingerol, which have anti-inflammatory and antioxidant effects that may help relieve ...

Symptoms of viruses like COVID and flu overlap with each other, but there are ways you can narrow it down to get the ...

Tired of that annoying cough that just won’t quit? You’re not alone! College life brings plenty of fun, but also those ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

While children and older adults can have a few complications from getting RSV, a lot of symptoms can be managed with at-home ...

Long known for its nausea-reducing properties, ginger is also great for those with sore throats. According to Harland Adkins, ...

You can take honey in a couple ways. One is to eat a small spoonful ... Or, when you’re looking for how to soothe a sore throat at night, take a warm shower before bed. When you sleep, make ...

They typically use kneading, vibrating, or heating techniques to soothe sore muscles, reduce stiffness, and improve blood circulation. Perfect for countering the effects of long hours at a desk or ...

The trapezius muscles that run along your upper back — the upper traps — are prone to tightness, so what better way to relieve back pain and reduce upper-body tension than a good old upper ...