With an increasing inclination towards health and fitness, many people begin their day with soaked nuts like almonds, walnuts ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study led by UCL researchers.

Nut butters are "not a protein source," even ... you are having a lot of calories, a lot of carbs … and very, very little protein overall," Muhlstein noted. Seed-based snacks like chia seed ...

WALNUT COVE, N.C. (WGHP) — Nestled in Stokes County, you’ll find the town of Walnut Cove. Town leaders consider the place to be one of the best-kept secrets in the Triad. This week on My Town ...

One caveat about eating walnuts is that they are high in calories due to fat content, providing about 185 calories per 1-ounce portion. “Practice portion control,” says King. “Calorie-wise ...

THE LOOP — It’s not even October yet, but if you’re anxious to kick off your holiday plans, good news. The Walnut Room at Macy’s, 111 N. State St., announced reservations are now open for the 2024 ...

Minister of the Federal Capital Territory FCT, Nyesom Wike, has waded into the industrial face-off between striking primary school teachers in the territory and Chairmen of the six Area Councils.