Despite the rain on Saturday, dozens of people came out to Day Air Ballpark to walk and raise awareness for heart health.

Lack of exercise in the deteriorating lifestyle invites many serious diseases to the body. One of which is heart-related ...

Maintaining a healthy heart is the best possible thing for your well-being. Working out helps. On World Heart Day, the best ...

Walking is a free and simple way to be active - which can help you become healthier and even lose weight. According to the ...

Heart attacks often seem sudden, but they usually result from years of unhealthy habits. The World Health Organization ...

A trainer breaks down what a "brisk" walk means, the benefits of maintaining that pace, and how to measure your walking speed ...

it burns more calories compared to traditional walking. This helps in maintaining a healthy weight, reducing the risk of heart diseases like coronary artery disease. Strengthens the Heart Muscle ...

Walking patterns reveal significant insights into physical and mental health. Slow walkers may show signs of early ageing, ...

Exercise reduces blood pressure, enhances circulation, and fortifies the heart muscle. It also helps maintain healthy ...

Many walkers flocked to Jones Park in Gulfport to help in the fight against cardiovascular disease with the American Heart ...

Evidence suggests that walking with ankle weights can improve fitness. When used sparingly, they are unlikely to cause injury ...

Onlymyhealth joined hands with Artemis Hospital Gurugram as media partner for Walkathon Walk for heart Get all the details ...