If you’ve ever participated in a Heart Walk, such as the American Heart Association’s annual fundraiser in cities around the U.S., you’ve not only raised funds for a good cause—you’ve actually ...

Walking to work every day could slash your risk of a heart attack – but only if it ... It’s well known that regular brisk walking is good for the heart. But researchers at the University of Eastern ...

Research shows that exercise bolsters heart function by lowering blood pressure, reducing cholesterol, and elevating ...

Maintaining a healthy heart is the best possible thing for your well-being. Working out helps. On World Heart Day, the best ...

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

A trainer breaks down his go-to strategies to increase your walking speed and some of the best walking workouts to maximize ...

Cool down with a 5-minute slow walk to bring your heart rate back down. Adding light weights ... and walk for 20 to 30 ...

Put on your tennis shoes and walk for a great cause! This Saturday, American Heart Association in partnership with Rio Tinto ...

On its meandering, approximately 500-mile route through forests and mountains, the trail passes through several historic ...

Speaking at a health awareness walk held in Bengaluru on Saturday, the minister highlighted the role of processed foods and ...

Heart disease is the leading cause of death in the metro Atlanta area, but you can do your part at the American Heart ...

A trainer breaks down the benefits of Nordic walking versus classic walking and which is better for weight loss.