When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Vitamin C was zero. When you buy such products ... the researchers explain their detection should be a concern for public ...

Discover dog breeds most prone to food sensitivities, common symptoms, and tips for managing their diet to keep your furry friend healthy and happy.

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

The transition from summer to autumn can be a shock to the system so it is important to know how to support your body through ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

A popular podcast mentioned it earlier this year, sources say, but the FDA suggests users should be aware of unlisted ingredients.

Avocados help in repairing the skin from inside,and reduce aging. It is rich in vitamins, antioxidants and rich fats.

As the gut microbiome changes, the body can enter a state of dysbiosis. However, enriching the diet with regimens of ...

"Children need to be given well-balanced diets that include Vitamin D for overall health and to make sure when accidents do happen, they can heal appropriately," said the study's senior author, Dr.