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15 小时
on MSN
Eat iron-rich foods with those high in vitamin C to get the most nutritional benefit—and ...
To get the most benefit from healthy foods, it helps to pair them with other foods that maximize nutrient absorption. Here ...
1 小时
Children Need Vitamin D to Heal Broken Bones, Study Says
"Children need to be given well-balanced diets that include Vitamin D for overall health and to make sure when accidents do happen, they can heal appropriately," said the study's senior author, Dr.
Onlymyhealth
5 小时
Vitamins To Avoid During Pregnancy: Expert Advice On Safe Supplementation For Expecting Mothers
Eating a balanced diet and taking a prescribed prenatal vitamin ensures you get the necessary vitamins and minerals for ...
3 天
Seven signs you’re deficient in vitamin D
With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to ...
4 小时
What are the healthiest carbs for weight loss? A dietitian shares her No. 1 pick
A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...
17 小时
More Than 80% of Pregnant People Are Iron-Deficient by Third Trimester, New Study Finds
Notably, three-quarters of the participants took a supplement with iron in pre/early pregnancy. The authors note that taking ...
17 小时
What's the healthiest carb for weight loss? The No. 1 pick, according to a dietitian
Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...
5 天
‘I’m an OB/GYN—This Is the One Vitamin I’m Begging Post-Menopausal Women To Get ...
Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...
Onlymyhealth
2 天
How Can Parents Ensure Nutrition In Lactose Intolerant Children?
Dairy is very most nutritious but lactose intolerant kids can be deprived of the nutrients they provide Herersquo;s how to ...
14 小时
Are kiwis healthy? Dietitians reveal benefits for immunity, gut health, sleep and more
A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...
verywellhealth
16 小时
What Does Pineapple Do for Women, According to a Registered Dietitian
Pineapple contains vitamins, minerals, and other nutrients that may be beneficial for women. There is some evidence that ...
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