The winter months can wreak havoc on your skin, leading to more breakouts and acne - often due to a lack of vitamin D. The ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Low levels of vitamin D have been linked to a slower healing process in children with broken bones, according to research to ...

A study of 186 children's fractures from 2015 to 2022 found that low Vitamin D levels led to longer healing times.

Biotin and collagen are nutrients that support hair, skin, nail, and bone health. A healthcare provider may suggest taking ...

Low levels of Vitamin D can impact the healing of fractures in children, according to research presented during the American ...

To get the most benefit from healthy foods, it helps to pair them with other foods that maximize nutrient absorption. Here ...

Removing animal-based and carbohydrate-containing products and other food groups can lead to significant nutrient deficiencies, according to the Dietary Guidelines Advisory Committee (DGAC).

Now, we know stocking up on supplements can sometimes hit your wallet harder than you’d like, but don’t sweat it. We’ve found ...

Dietary supplements are additions to the diet to complete, augment, boost, or amplify the diet. They come in either natural ...

Sunlight plays a crucial role in public health, affecting vitamin D synthesis and psychological well-being. Inadequate ...