His previous research was part of a prominent twin diet study. In a systematic review and meta-analysis, researchers examined seven randomized controlled trials on vegetarian and vegan diets for ...
People on a vegan diet showed lower C-reactive protein levels, an inflammation marker often elevated in cardiovascular disease. The study authors noted that vegetarian diets “likely” reduce ...
Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan ... But despite the significant health benefits of this eating plan, a common deterrent is often the expected ...
However, a new study suggests that a different diet plan is even more effective for weight loss and fighting inflammation, a key underlying cause for a wide range of chronic health conditions. The ...
How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...