Opting for lean protein sources such as fish, poultry, and plant-based proteins can help strike a balance. Restrict non-vegetarian protein to once a week. One can switch to vegetarian protein like ...
The global quinoa market, valued at approximately USD 77.75 billion in 2023, is anticipated to grow at a robust CAGR of 12.9% during the forecast period from 2024 to 2032, reaching an estimated USD ...