Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

I f you’ve ever started an animal-free diet or tried your hand at serving vegetarian relatives you know that it can be ...

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Show the veterinary staff in your life a little extra love, hey they take care of your fur baby all year long. They will love ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

The best bag for work isn’t one-size-fits-all. Sometimes, I need a work bag to do everything at once: look professional but not too stuffy, accommodate gym sneakers and a laptop, and organize ...

The Telluride school district’s kitchen team (left to right): Carmen Nieto, Melson Cheris, Roxana Soto, Raul Sanchez, Cristino Hungria and Cristino Ungria Rosa. (Courtesy photo) ...