“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

This diet is associated with a lower risk of chronic diseases and aids weight loss. It excludes meat ... Here is a step-by-step vegetarian meal plan to kickstart your metabolism for effective fat loss ...

But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating isn’t ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

This celebrity chef and restaurateur managed to shed 30 lbs with intermittent fasting and hardcore workouts. Learn more about Guy Fieri’s weight loss journey.

Unlike vegetarian or vegan diets, which strictly exclude animal products, a plant-based diet emphasises eating mostly plants ...

Social media is awash with images of people eating directly off their cutting boards, munching on sticks of butter, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Our bodies need protein to function, though that doesn’t mean it’s easy to make sure we get enough. Use this visual guide to ...

Looking to include more protein into your meals? These 7 salads are great, especially if you’re a vegetarian and often ...

Since the FitSpresso weight loss formula is 100% natural, you can use the supplement for a longer span of time if required.