Plant-based dog food is having its moment, but are dogs actually built for a vegan diet? Recently, it was discovered that vegan pet diets have significant environmental benefits. However, it is ...
was lowered in people whose diets adhered most closely to the Planetarian Health Diet (also called the Planetarian diet). ExploreNot ready to be a vegetarian? Try the ‘flexitarian’ diet instead This ...
The second myth is that vegans can't get enough protein to meet their body's needs. This is simply not true. Plenty of plant-based foods are packed with protein. Think legumes, nuts, seeds, and whole ...